"Develop a healthy fitness addiction!"
Welcome to my health / fitness / weight loss blog, dedicated to motivating myself day-to-day and provide motivation to others in the same boat!
My goals for 2013 are to lose weight, become more fit and live a healthier lifestyle. If you are doing the same be sure to follow me,
I will follow back any other fitness related blogs :)
I've been overweight my entire life and feel that 2013 is the year things are going to change. To read more about my journey click here.
Starting Vegan Tips
Why Become Vegan?
The Turkey Burner Workout
Strength Training For Runners
The Core Challenge Workout
Love Your Legs Workout
Medicine Ball Workout
Top 15 Reasons To Run
Top 10 Reasons To Strength Train
Fitness Routine Anatomy
Common Running Injuries
Running Toward A Better You
The Ultimate Runner's Guide